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Counsellor and
IFS therapist

I’m Kate de la Haye, a counsellor and Internal Family Systems (IFS) therapist with a particular interest in the mind-body connection. I can help you find your way forwards when life is challenging.

About

How I work

I believe we all have the ability to heal ourselves from the difficult experiences we face throughout our lives. But sometimes we need support to do this. I can help you bring curiosity to an exploration of your feelings and behaviours which can lead to greater self-acceptance, more balance in your system, and positive change.

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About

01.

A safe and non-judgemental space to explore what’s troubling you

02.

Working towards inner harmony

Services
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